I honestly didn’t know what to expect when I signed up for The Frequency Cleanse. I knew I wanted to lose weight and I knew it would keep me accountable. It worked and I lost 8 pounds in a month. But surprisingly, the greatest benefit I received was the indescribable energy that I feel every single day. I wake up and I’m literally awake. It’s weird, but I love it! Thank you Shana for being amazing and teaching me how my body can work properly.