This creamy vanilla pudding reminds me of after school snacks I had many moons ago, except this is a much healthier version with no processed sugar or dairy

Vanilla Chia Pudding

Pudding with tons of healthy nutrients? It does not get better than that! This creamy vanilla pudding reminds me of the after school snack I had many moons ago; except this is a much healthier version with no processed sugar or dairy. Made with organic almond...

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Tropical Pina Colada

Want a tasty tropical drink without all of the sugar and calories? Many hidden calories are being consumed daily in drinks such as fancy coffee concoctions, sodas and tasty mocktails. It seems harmless and yet, it is not atypical to see over 40 grams of sugar...

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Your family will love these healthy muffins that are gluten free. By using fresh apples, nuts and cinnamon it' a comfort food with no guilt.

Healthy Muffins That Are Gluten Free

Natural, healthy muffins? There is such a thing! These warm and tasty muffins remind me of Saturday mornings as a kid. This recipe is a much healthier version with no processed sugar or gluten. Made with fresh apples, nuts, and cinnamon, Apex Apple Cinnamon muffins...

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This recipe for healthy cupcakes will be the hit of the party and no one will realize it is actually organic and gluten-free with no processed sugar. 

Healthy Cupcakes With Chocolate Vanilla Bean Flavor

If you’re in search of a healthy cupcakes recipe, look no further. This Chocolate Vanilla Bean cupcake recipe has all of the mouthwatering taste of a traditional cupcake without all of the added sugars and dyes. We’re all aware that store-bought or boxed cupcakes hold...

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You don’t need to give up chips, you just need to make them at home with this baked potato chips recipe for simple -not fried- potato chips.

Baked Potato Chips Recipe That’s Outta This World

There’s no need to give up chips when baked potato chips is an option. Baked, not fried, is where it’s at. One of the things that I hear from clients time and time again is the tempting, irresistible call of the potato chip. The common...

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These chocolate balls are not only healthy, they are packed with tons of energizing nutrients and are super simple to make.

Om Chocolate Chip Bites – Delicious and Energizing

These chocolate balls are to die for, if I do say so myself. Occasionally, we all need a little treat, and these babies are packed with tons of energizing nutrients. Best of all, they’re super simple to make. Four ingredients and a 5-minute prep and...

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Rich and vibrant taste from the fresh herbs combined with a cashew nut base, this healthy ranch dressing recipes is perfect for salads or to serve as a dip.

Healthy Ranch Dressing Recipe That’s Rockin’

Love ranch dressing, but don’t love all of the calories, processed ingredients and unhealthy fats? Processed, store-bought ranch may be convenient and tasty, but it’s hardly worth the toil it can take on the body, mind, and energetic state. Traditional ranch dressing is full of...

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Guilt Free Brownies Recipe

Healthy Brownie Recipe For Your Chocolate Fix

A healthy brownie recipe is a true treasure. (After all, the words “healthy” and “brownie” don’t often go together.) Chocolate is a beautiful thing and no one should live without it! That’s my take, at least. These scrumptious brownies will help you get your chocolate fix...

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