chocolate bark recipe

Scrumptious Chocolate Bark Recipe

One of the most-craved foods is chocolate. If you are not the chocolate loving type, chances are you know at least one person who has an affinity for chocolaty pleasures. Deprivation is never the answer. With this chocolate bark recipe, there is no reason to...

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These BBQ meatballs are fresh, healthy, and pack quite a flavor punch. Rich in nutrients, the ingredients list is small, but powerful.

Belly Lovin’ BBQ Meatballs

Your weekend BBQs will never be the same once you’ve had a taste of these healthy, belly lovin’ BBQ meatballs. Your friends and family will be pleasantly surprised (and completely obsessed) by these natural wonders. Rest assured that they’ll probably be too busy snapping up...

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These healthy mashed potatoes will take you half the time to prepare and will pack your meal with body-loving nutrition. Sounds like a win-win!

Healthy Mashed Potatoes With Cauliflower

If you’re in search of a healthy mashed potatoes recipe that’s light on the carbs and won’t make you feel weighed down, then you are in luck! This Cauliflower Mashed Potatoes recipe has all of the creamy, buttery taste of traditional mashed potatoes and it...

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The best part about Creamy Avocado Soup is that it is so simple to make. There's healthy fats and a boatload of nutrients in this powerfully healing soup!

Creamy Avocado Soup

Most soups are filled with hidden sodium, unhealthy fats, and more calories than you would think. One of the things that clients often divulge to me is that they need to have simple recipe options that are easy to make. Not recipes that take forever...

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These homemade Chicken Fingers are a great alternative for those who want to steer clear of the endless amounts of preservatives found in boxed and frozen brands.

Homemade Chicken Fingers

There’s nothing like the smell of savory chicken fingers baking in the oven. Whether you are a kid at heart or you have kiddos of your own, chicken fingers are a favorite in many homes. The flaky and crunchy outside is the perfect compliment to...

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The truth of the matter is that commercial ketchup is anything but health-conscious, and actually has some potentially harmful ingredients.

High Vibe Ketchup Recipe

There is nothing like ketchup to bring back memories of childhood.  Whether it was a hot dog dipped in it, French fries smothered in it, or a cheeseburger topped with it; ketchup is a favorite American condiment.  Some would like to believe it is somewhat...

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This creamy vanilla pudding reminds me of after school snacks I had many moons ago, except this is a much healthier version with no processed sugar or dairy

Vanilla Chia Pudding

Pudding with tons of healthy nutrients? It does not get better than that! This creamy vanilla pudding reminds me of the after school snack I had many moons ago; except this is a much healthier version with no processed sugar or dairy. Made with organic almond...

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Want a tasty drink without all of the sugar & calories? Tropical Pina Colada is packed with nutrients such as manganese, magnesium, phosphorous, iron & more

Tropical Pina Colada

Want a tasty tropical drink without all of the sugar and calories? Many hidden calories are being consumed daily in drinks such as fancy coffee concoctions, sodas and tasty mocktails. It seems harmless and yet, it is not atypical to see over 40 grams of sugar...

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